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Hypnosis CD's
Call or email us to purchase Holly Holmes-Meredith CD's. Mp3 downloads are available from iTunes and CDBaby. CDBaby!
Ultimate Hypnotherapist New!
Now that you are a certified hypnotherapist, your focus becomes cultivating the art of being a business person and a healer. This artistry will come from regularly using your skills and deepening your confidence and trust in yourself, your tools, and your client's ability to engage in the work of healing themselves. The other aspect of cultivating the art of being a hypnotherapist is working with your new skills and inner resources to transform any of your own blocks and to reinforce, integrate and fully embody what you know. The Ultimate Hypnotherapist CD has been created to support you in becoming the best hypnotherapist you can be.
Exploring the Inter Life
Exploring the inter life can bring understanding and healing to current life family and relationship challenges, physical conditions, questions of life purpose and a direct experience that we create our realities by the choices we make. Interestingly, one does not have to believe in past lives or life after life to benefit from the process of doing a inter life regression. Through extensive research of thousands of inter life regressions, past life and inter life researchers like Joel Whitten, Andy Tomlinson and Michael Newton hypothesize that the soul survives physical death, that the soul has memory of a dimension of consciousness before and after incarnating, and that the soul can remember, often spontaneously, being in a non-physical dimension before incarnating. Does the inter life process help, heal and empower us in the here and now? After facilitating thousands of group and individual sessions, Holly has witnessed that past life therapy and inter life work often supports healing and transformation when no other therapeutic modality has helped.
Lucid Dreaming
Learn the skills for enhancing your dreams with lucid dreaming and how to seed dreams that bring healing and problem solving to your daily life. This CD includes education about lucid dreaming and three hypnotic processes to develop your skills as a lucid and interactive dreamer. Lucid dreaming and practicing mindfulness while dreaming have positive effects on your self-esteem, confidence and your experience of feeling empowered.
Dreamtime
On this CD you will learn about types of dreams and general guidelines for working with dreams. By using a hypnosis process before sleep, you will meet your Dreamweaver and program your subconscious to remember your dreams. You will also experience a dreamwork hypnosis process to re-enter your dream, dialogue with dream figures, and to work with symbols and archetypes to understand your dream's wisdom and messages.
The Inner Family/Inner Child
This CD combines Inner Family and Inner Child Hypnotherapy processes for healing the effects of childhood difficulties and Emotional Freedom Technique for emotional freedom and well-being. These effective approaches will support the transformation of current symptoms that are rooted in childhood perceptions, events and memories.
Spirit Releasement
In this CD you will learn about spirit releasement therapy, how spirits attach to us, how they may affect us, and experience how to lovingly send them on to the Light. You will also access through hypnosis the quantum field of consciousness where you can become your own medium and meet and communicate with deceased loved ones.
Chakra Balancing
In this CD you will learn techniques to enhance your well-being by working with your energy system. Through skillfully guided hypnotic process, learn how to balance your chakras to activate your potentials, enhance your energetic health and ground your energy system to be more embodied and present in your daily life. And learn techniques for psychic protection and environmental clearings you can use any time and anywhere, as needed.
Inner Healer
In this interactive hypnotherapy process you will meet and work with your inner healer as an expression of your own higher Self. As you activate your innate capacity for healing through your body-mind connection, you take a relaxing journey through a forest at dusk to a healing temple where you bathe in healing waters to support physical, mental and emotional healing. This process is intended as an adjunct to medical and psychological care.
Higher Self
The Higher Self s a spiritual, wise, and infinite aspect of our consciousness that can be directly accessed and engaged as the inner therapist and inner healer in the hypnotherapy process. In this hypnotherapy CD you will meet your higher Self and cultivate on-going communication to assist insight, problem solving, and direction in your life.
Hypnosis For Surgery
This Spiritual Hypnotherapy CD is intended for surgery preparation and for use during and after surgery. The surgery is represented by a hypnotic metaphor of a healing ritual where you are safe, protected, and supported by skilled healers who are guided by angelic beings. Many positive and empowering suggestions for complete healing, comfort and fast recovery are included.
Echoes of the Soul
Exploring A Past Life Relationship
Focus on a significant person in your current life to discover any past life connections you share. Bring understanding and healing into your relationship while you discover the soul agreements, purpose, and lessons you have to learn from each other.
Echoes of the Soul
Exploring A Past Question, Concern or Issue
Journey back through time to explore a current life issue. Discover in what ways your past life influences and affects your present life. Heal the past and the present as you balance the karmic interplay of cause and effect.
Releasing Anxiety
This Releasing Anxiety CD combines EFT with Hypnotherapy to assist you in alleviating or eliminating the physical and emotional symptoms of anxiety and fear. Use EFT to control symptoms of anxiety and trauma. Experience bilateral stimulation which balances the brain and creates a state of calm well-being and re-inforce being anxiety free with a sleep hypnosis process.
Overcoming Insomnia
This Overcoming Insomnia CD combining EFT with hypnosis is an effective approach to eliminating the symptoms of insomnia and in helping you get the restful sleep you want and need.
Becoming Smoke-Free
The processes on this CD combine hypnosis with Emotional Freedom Technique (EFT) to help you control and overcome addictive cravings, reduce or eliminate anxiety, and align with the wisdom and power of your subconscious mind using positive suggestions to reinforce your decision to breathe air instead of smoke.
Becoming Pain-Free
The processes on these 2 CDs combine pain management education, hypnosis processes and Emotional Freedom Technique (EFT) to help you learn to control physical pain and to transform negative emotions that contribute to the pain cycle. You will learn to align with the wisdom and power of your subconscious mind using positive suggestions and imagery to alleviate physical pain and emotional suffering.
Sweet Dreams
This sleep hypnosis CD for children is a bedtime story that takes your child on an outing to a pond on a beautiful day and introduces animal helpers and guides to insure protection and that the child's needs are met. It includes relaxing harp music, nature sounds and many positive images and suggestions to enhance feelings of comfort, safety, and well being so that your child can fall asleep easily and sleep deeply.
Controlling Bodily Functions
This sleep hypnosis for children assists in potty training and also supports eliminating the symptoms of encopresis and enuresis for older children. Following a metaphor of learning to ride a bicycle, children are given positive and self-esteem building suggestions for becoming aware of their body-mind communications and how to listen to and respond to their bodies needs.
Izzie The Cricket
In this hypnotic bedtime story, Izzie the Cricket overcomes difficulties that are similar to those that many children struggle with: relationship conflicts, the effects of hurt or trauma, and the challenges of communicating feelings. This hypnosis CD incorporates relaxation, positive suggestions, and metaphor to empower and teach children to deal with the difficulties of daily life while building self-esteem and communication skills.
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3702 Mt Diablo Blvd Lafayette, California 94549
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