inner mother

Creating the Inner Family with Self Hypnosis

Creating the Inner Family with Self Hypnosis

As children we all have needs that must be met appropriately and consistently for us to thrive and become self actualized as adults. If our needs are not met, or they are met erratically or inconsistently, we develop traits or characteristics that are our defensive attempts to meet out own needs. Many of our dysfunctions or coping styles are the consequence of these unmet needs and our responses to our childhood. Working with the inner family and our inner child is a therapeutic tool to intra-psychically begin to meet those nagging needs and to create corrective emotional experiences that have a lasting effect on who we are and how we function and respond in our relationship to ourselves, each other, and our daily lives.